If you read many green blogs, by now you have probably heard of kale chips. And if you aren’t a greens eater you probably haven’t tried them yet. Kale is super good for you. One cup of kale contains 36 calories, 5 grams of fiber, and 15% of the daily requirement of calcium and vitamin B6...

This was supposed to be the SAD diet detox week for me. It has been slow going. I have definitely cut down on processed foods and sugar but dairy and meat have been a little more of a challenge. We are eating the rest of what is (unhealthy) left in the fridge and pantry as to not be wasteful.  I had...